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  1. Cucumber - Wikipedia

    The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1]

  2. 6 Health Benefits of Eating Cucumber

    Feb 29, 2024 · Though commonly thought to be a vegetable, cucumber is a fruit. It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent …

  3. Health benefits of cucumber - Medical News Today

    May 27, 2025 · The cucumber is a member of the Cucurbitaceae family, which also includes squash and different kinds of melon, including bitter melon. Cucumbers provide various nutrients but are low in...

  4. Health Benefits of Cucumber - WebMD

    Dec 30, 2024 · A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.

  5. What Happens to Your Body When You Eat Cucumbers Regularly

    Apr 29, 2025 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.

  6. 7 Types of Cucumbers—and the Best Ways to Use Each

    Aug 14, 2025 · Most cucumbers can be categorized into the slicing sector. They are defined by their crisp texture and fresh flavor, which makes them perfect for tossing into garden-fresh salads, …

  7. 57 Types Of Cucumbers From A to Z (With Photos!) - Live Eat Learn

    Jul 9, 2023 · From American Slicing to Wautoma Cucumber, we’re covering the most popular types of cucumber from A to Z in this helpful guide to a worldwide favorite veggie!

  8. 6 Health Benefits of Cucumbers, Plus Facts and Nutrition

    Jan 8, 2026 · Eating cucumbers may promote weight loss since they are low in calories and contain filling fiber and water. The benefits of eating cucumber, or Cucumis sativus, range from helping with...

  9. Are Cucumbers Good for You? - Cleveland Clinic Health Essentials

    Apr 3, 2023 · Whether you like your cucumbers raw or pickled, eating them will benefit your health. They’re rich in antioxidants that can protect your cells and reduce the risk of chronic disease. Here …

  10. Cucumber | Organic, Edible, Nutritional Benefits | Britannica

    Cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate flavour makes it popular …