Biathlon combines cross-country skiing with precision rifle shooting. Racers carry a .22-caliber rifle on their backs as they ...

These mobility exercises can help you move more easily and avoid aches and pains. These mobility exercises can help you move more easily and avoid aches and pains. Credit... Supported by By Anna ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Working out while traveling can feel so not worth the effort, especially when you lack access to a gym or traditional exercise equipment. But making time for movement is still a smart idea: it can ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Loop has cornered the hearing protection market with ...

Two shootings in Chicago's Loop on Friday night left one person dead and 8 others injured, mostly teenagers. Ald. Brian Hopkins (2nd Ward) said young people were "rioting" in the Loop and that ...

A forearm workout is an important part of an overall strength-training routine and is key to improving grip strength. Your forearm—the relatively small section of arm between your wrist and ...