If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...

A research team at Duke University has developed a new AI framework that can uncover simple, understandable rules that govern some of the most complex dynamics found in nature and technology. The AI ...

Start your day with a simple chair routine to strengthen your whole body! Enjoy these three low-impact exercises and feel amazing! Feel stronger, more mobile and energized in just 10 minutes! What ...

Which funds are best for you? You may be tempted to put much of your money in the funds with the fattest returns. But think twice before doing so. If there's a stock market correction or crash, growth ...

Longevity was the ultimate health buzzword of this year, but while many conversations centred around expensive and complicated biohacks and treatments, experts are flagging that the key to healthy ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

As Ravens kicker Tyler Loop stepped out of a hotel in downtown Cleveland on a gray, raw and blustery Sunday afternoon last month, he watched helplessly as his backward cap flew off his head and ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

An arrest warrant has been issued for a Chicago man exactly one year after his estranged wife was found dead in a stairwell of a South Loop condo building. According to an arrest warrant issued Monday ...

Sound Judgment: “A lot of people didn’t use our products for protection, but for comfort,” says, Loop CEO Dimitri O (right) with cofounder Maarten Bodewes, “comfort that they get through control over ...