Add Yahoo as a preferred source to see more of our stories on Google. Although having an expert by your side does help, there are ways you can get started with some easy tips. Depending on your goals, ...

Hybrid training may sound like the brainchild of a boutique gym with aesthetic toiletries but, actually, the fundamentals are fairly basic, and the principles have been followed by fitness enthusiasts ...

Here's how to get started.

Meredith Dietz is Lifehacker’s Senior Staff Writer. She earned her bachelor’s degree in English and Communications from Northeastern University, where she graduated as valedictorian of her college.