When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. The evidence is piling up: Blue ...

Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. If you spend long hours on ...

CareUEyes is a free eye care software for Windows 11/10. Eyes fatigue and discomfort in the eyes are some of the most common problems with people nowadays, and the reason is the increased usage of ...

Blue light -- the kind from your smartphone, tablet, TV, and even energy-efficient light bulbs -- is not necessarily damaging to the eyes but can trigger eyestrain and lead to a range of health issues ...

If you get headaches at work from staring at your computer for too long, wearing blue-light-blocking glasses isn’t going to help much. But there is evidence that exposure to blue light after dark, ...

Most of us spend a large amount of the day staring at a screen — at the office in front of the computer, watching TV during dinner, scrolling through social media before bed — and unless you have ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. After spending long periods of time on the computer – say ...